Cool drink sherbet. Sherbet - what it is and how to prepare it correctly, benefits and harms, step-by-step recipes with photos

Sherbet, aka sherbet, aka sorbet... This delicacy not only has many names - it may well lay claim to the title of the most “many-faced”. For most of us, sherbet is a milk-based sweet fudge to which chopped nuts and nuts have been added. This dessert is often also called “butter sausage”.

However, sherbet is also an incredibly healthy and aromatic drink made from rose petals and fruit juices, to which a variety of spices are added. This is what the heroes of oriental fairy tales drink, often causing bewilderment among young readers who are accustomed to “hard” sherbet.

But that's not all. Sherbet is found not only in liquid and solid, but also in soft forms. Soft sherbet is a juice prepared according to a special recipe, reminiscent of fruit ice cream.

In a word, you won’t understand it right away. And yet, all types of this wonderful delicacy are not only tasty, but also healthy.

Historical reference

How did so many different delicacies manage to “hide” under one name? In order to answer this question, you should take a short excursion into history.

First of all, the “right of seniority” belongs to the liquid form of sherbet. The drink, the main ingredients of which were fruits and spices, was considered the favorite delicacy of the legendary Scheherizade. It enjoyed incredible popularity in the Arab world, and soon “migrated” to Europe. Some time later, the inventive French “improved” the delicacy in their own way - they began to freeze it, turning it into a cold dessert. So the sherbet drink turned into sherbet ice cream. At the same time, in France and Italy it was often added to emphasize the unusual taste.

Finally, sherbet fudge, the same sweet to the point of cloying, was also “born” in the East. Initially, it was a delicacy made from crushed cookies, to which dried fruits, nuts, and other spices were added.

The legend of the origin of the delicacy

The young man was so interested in the exoticism of distant countries that his journey dragged on for twenty years. When Marco Polo returned home, he brought with him not only a huge number of boxes with jewelry and never-before-seen objects, but also an incredible variety of recipes for ancient potions and dishes, including sherbet.

Types of sherbet

As noted above, under the same name there are many delicacies “hidden” that are radically different from each other. Therefore, let’s take a closer look at each of the varieties of sherbet.

Liquid sherbet

Sweetness in liquid form claims to be the “ancestor” of all other types of sherbet. Its main ingredients were rose petals, rose hips, and various spices. Also, ice or crushed ice, extracts of flowers and herbs, as well as seasonal fruits are necessarily added to the drink. Citrus fruits are also often used.

Liquid violet sherbet is very popular in Turkey. It is prepared from fresh flowers, which are first crushed until they turn into a pulp, after which they are boiled in large quantities and cooled.

Among Europeans, among all varieties of liquid sherbet, lemon has gained the greatest popularity, perhaps due to the fact that this drink is partly reminiscent of the one we are used to.

Today, in the East, sherbet is valued primarily for its refreshing properties, which make this drink indispensable in hot climates. At the same time, they sincerely believe that sherbet also has healing properties. Perhaps this is due to the fact that the cold fruit delicacy was once available only to members of the upper class.

Interesting fact: in Turkey, sherbet is considered a drink associated with courtship and lovemaking. It is required to be served during the matchmaking ceremony and at the wedding. There is also a special sherbet for young mothers, which is called “loğusa şerbet” - that is, “sherbet for a woman in labor.” It is believed that it enhances lactation. It is prepared using rose water with the addition of cloves and medicinal herbs.

Soft sherbet

Soft sherbet is a cold delicacy whose consistency resembles a slightly melted one. France is considered the birthplace of this sweet. D'Artagnan's inventive compatriots managed to mix traditional liquid oriental sherbet with ice cream and cool it. The result is a complete dessert.

The composition of soft sherbet is almost the same as that of sherbet drink. The only difference is the fact that the French version of the oriental delicacy often contains not only fresh fruits and berries, but also dried fruits and nuts. The most common option is soft sherbet with.

Sherbet in the form of fudge

Sherbet fudge is most common in Europe, and especially in the post-Soviet space. Most of us perceive sherbet as a sweet fudge with a dense and silky structure. The ingredients that are used to prepare hard sorbet are or, condensed milk, sugar, vanilla, as well as nuts and dried fruits. A thick mixture is prepared from condensed milk, cream and butter, to which dried fruits and nuts are added at the next stage. After this, the workpiece is laid out in a special mold, where it hardens. Serve the delicacy after cutting it into small pieces.

Many people find this dessert option too sugary. Considering the fact that its main ingredient is condensed milk, to which, among other things, sugar is added, this is not surprising. In addition, due to the presence of nuts and dried fruits in the composition, such sherbet is very high.

Composition and beneficial properties of the treat

If we talk about the beneficial properties of sherbet, they are radically different for different types of this dessert.

Composition and beneficial properties of liquid sherbet

As noted above, the main components of liquid sherbet are fresh fruits or berries. They are crushed and added to still hot sugar syrup, into which spices are first added. After this, the drink cools and infuses for a long time. Serve liquid sherbet with ice.

The “trick” of the technology for preparing this dessert is the fact that the fruits and berries included in its composition are not exposed to prolonged heat.

Thus, traditional sherbet, which includes rose hips and rose petals, boasts a high content of carotenoids - natural pigments that are powerful, help slow down the aging process of the body, and also normalize the functions of the endocrine system.

The composition also contains essential oils, and.

All this allows us to say that liquid sherbet increases the body’s resistance and its ability to resist adverse external influences, has a positive effect on metabolism, and helps get rid of dysbiosis.

The energy value of the product depends on the composition. For traditional sorbet made from rose hips, rose petals, dogwood and spices, it is approximately 100 kcal per 100 g. If very sweet fruits and berries are used, the calorie content increases.

Composition and beneficial properties of soft sherbet

Soft sherbet, often called sorbet, is a treat that is perfect for people trying to maintain a healthy lifestyle. Its main ingredients are purees and juices from berries and fruits. The absence of natural ingredients makes this delicacy low-calorie. Also, unlike liquid sherbet, when preparing a soft delicacy, sugar is used in much smaller quantities.

Due to the fact that the fruits and berries that make up the delicacy are subject to minimal heat treatment, they almost completely retain all the beneficial substances present in their composition. Consequently, sorbet is a real storehouse of vitamins and minerals, antioxidants and organic acids. This delicacy normalizes the activity of the gastrointestinal tract thanks to the dietary fiber present in its composition, which in the intestines is converted into a gel-like mass that binds toxins and poisonous substances, after which they are naturally removed from the body. This allows not only to normalize the intestinal microflora, but also helps speed up metabolism and maintain the bacteriological balance of the body.

At the same time, the calorie content of sorbet is quite low - from 60 to 100 kcal per 100 g of product.

Composition and beneficial properties of hard sherbet

The value of sherbet fudge is determined by the components present in its composition.

The main ingredient of this delicacy is, due to which sherbet contains the most important disaccharide and complex protein casein. Lactose is an essential source of energy and helps normalize digestion. As for casein, it gives you a feeling of fullness for a long time, preventing overeating.

The vitamin composition is also impressive. Thus, vitamin A has a beneficial effect on the condition of the skin and organs of vision, B vitamins can normalize the functioning of the human immune system, vitamin C is involved in the process of hematopoiesis and the synthesis of collagen, which is necessary to maintain normal hair and skin.

The dietary fiber present in the treat works as a natural “scrub” for the intestines, helping to bind and remove toxic substances accumulated in it. Also, in combination with them, they can reduce the level of “bad” cholesterol in the blood.

An important component of hard sherbet are dried fruits and nuts. Most often, to prepare this delicacy, it is used, which contains vegetable fats, as well as biotin, which plays a leading role in the processes of carbohydrate metabolism and promotes the absorption of protein that enters the body along with food. Dried apricots, which are often added to fudge, are useful for hypertension and anemia. - an excellent remedy for vitamin deficiency, helps with a tendency to constipation and “lazy” intestines, and also has antibacterial and anti-inflammatory properties.

It should be taken into account that sherbet fudge is a confectionery product that is quite nutritious. On average, 100 g of product contains about 417 kcal.

Harm and contraindications

As for contraindications to the use of any type of sherbet, they are quite predictable and also determined by the composition of the product.

First of all, due to the high sugar content, liquid and, especially, solid sherbet are not recommended for people who have been diagnosed with diabetes, as well as for those who want to lose weight and are fanatically watching their figure. Also, those who suffer from diseases of the pancreas and liver should approach the use of fudge with caution - both of these organs really do not like foods high in sugar.

Nutritionists also note that in terms of its composition, sherbet in any of its forms is a rather allergenic delicacy. Both fruits and peanuts, dried fruits, etc. can provoke a reaction of individual intolerance. Also, the body of some people cannot absorb lactose due to the fact that they lack the energy necessary for its breakdown in the intestines. Therefore, you should approach the use of sherbet with caution and you should not get too carried away with it.

Making sorbet with peanuts

To prepare sherbet fudge with peanuts, you will need the following ingredients: two glasses of milk, three glasses of sugar, 200 g of peanuts, 50 g of butter.

Pour the milk into a saucepan, add two and a half cups of sugar. Stir, then put on low heat and cook until you understand that the sugar has completely dissolved. Please note that the contents of the pan must be constantly stirred to prevent the milk from burning. After this, reduce the heat to low and wait until the milk begins to thicken and become creamy.

Pour the remaining sugar into a frying pan and melt it over very low heat. Carefully pour the melted sugar into the pan with the milk. Add pre-melted butter there and mix thoroughly.

Peel the roasted peanuts, chop them and add them to the sweet mixture. Mix thoroughly again, then pour the mixture into a baking dish and refrigerate for several hours. Cut into pieces before serving.

Preparing lemon sherbet

To prepare aromatic lemon sorbet you will need: 1.2 kg of sugar, one, two tablespoons of fresh crushed, one liter of water, and vanilla to taste.

Pour one and a half glasses of water into a saucepan, add mint and put on fire. Bring to a boil and cook for two to three minutes. After this, let the broth brew for thirty minutes under a closed lid.

Prepare sweet syrup. To do this, put the remaining water on low heat and begin to gradually add sugar to it, stirring. When the sugar is completely dissolved, turn up the heat. Don't forget to descale.

After the syrup begins to thicken, pour in the pre-filtered mint infusion and vanilla, then remove from the heat. When it has cooled a little, pour it in and add the grated zest. Once the drink has cooled completely, place it in the refrigerator.

Sherbet is the Turkish name for an ancient oriental drink, which included rose hips, rose petals, licorice, and aromatic oriental spices. Nowadays, in the East, sherbet is called a sweet soft drink, which is made from the juices of fruits, berries, honey, with the addition of sugar, aromatic spices.

Most of our Russian sweet tooths call fruit ice cream this way, and even more often - a fragrant sweet treat that resembles candy. This is the type of oriental sweet that we will get acquainted with today. We’ll tell you how to make sherbet at home, we’ll give you a recipe, we’ll tell you about the calorie content, the composition, the benefits and harms of the sweet product. All this will be discussed now:

What does sherbet contain? Composition of the sweet product

Sherbet, which we will talk about today, belongs to oriental sweets and is classified as candy. Therefore, it has the appropriate composition. It is prepared from products based on the type of recipe. But in any case, the sweetness has the appearance of creamy fudge, with the addition of honey, sugar, nuts, dried fruits, sometimes ground cookies, etc. Fresh or condensed milk is used as the main component. Sometimes they are replaced with sour cream.

Why do we value sherbet? Product benefits

As you understand, based on the composition of the product, its nutritional value is quite high. Therefore, of course, you shouldn’t overeat on sherbet. However, in small quantities it is beneficial to the body. For example, milk contains lactose, casein, and protein. All these components are needed for the normal functioning of the heart, liver, and kidneys. The product contains vitamins: A - good for the eyes, B1 - necessary for normal absorption of sugar by the body, D - which improves the absorption of calcium by the intestines.

Peanuts, also included in its composition, contain vegetable fats, valuable polyunsaturated acids, as well as vitamins E, PP, A, group B, and biotin. These nuts are well absorbed by the body. They have a beneficial effect on the cardiovascular system.

Dried fruits also bring many benefits to the body. For example, dried apricots provide vitamin A and improve the condition of anemia and hypertension. Prunes are recommended to be consumed if you have vitamin deficiency; it quickly eliminates constipation and helps fight excess weight. Raisins enrich the body with vitamins, microelements, are good for teeth, gums, and also improve the condition of the nervous system, lungs, improve mood, and suppress anger.

Who is dangerous for sherbet? Harm to the product

High sugar and honey content can cause harm. You need to know that in terms of their quantity, this product is in first place among the sweetest products. Therefore, unwise consumption of sherbet will definitely add a few extra pounds. So be careful.

And now about the contraindications: sherbet should not be eaten if you have diseases of the liver or pancreas. Its use can be harmful to nursing mothers, as it can cause allergies in the baby. Pregnant women should not eat it.

How much energy does sherbet contain? Calorie content of the product

This indicator always depends on the calorie content of the ingredients from which sherbet is prepared. The average is usually 417 Kcal per 100 g of product. Therefore, a very small piece is enough to satisfy your hunger. Despite this, sherbet remains the most favorite delicacy of Eastern women. And they, you see, are not distinguished by their plumpness.

Delicious, sweet sherbet - recipe

We will need the following products: 2 cups of full-fat milk, 2-2.5 cups of sugar, 1.5 cups of roasted peanuts, 50 g of softened butter. Also prepare dried apricots and raisins cut into pieces (to taste).

Preparation

Pour milk into an enamel saucepan. Add half of all the sugar and stir. Heat over low heat until the sugar dissolves. Stir regularly, do not let the milk burn. Cook for a long time until the milk becomes creamy and thickens slightly.

While the milk is simmering, pour the remaining sugar into the pan. Fry it over low heat until brownish. Immediately add the melted sugar to the simmering milk. Put butter, chopped roasted peanuts, and dried fruits there. Mix everything well.

Remove the pan from the heat. Pour the mixture into a clean, shallow baking dish and let cool slightly. When the mixture has cooled, remove the mold to a cool place to harden. Before serving, cut the hardened delicacy into cubes. This sweetness is very good with tea. The taste of homemade sherbet is significantly superior to the store-bought product. Bon appetit and be healthy!

- (often also sherbet). An illiterate trade name for milk and fruit sweets mixed with nuts and pressed into briquette loaves. For example, there is milk sorbet, chocolate sorbet, fruit and berry sorbet, etc. The reason... Culinary dictionary

- (Arabic). 1) a Turkish soft drink made from lemon juice, sugar, rose and lemon-colored water, consumed with ice. 2) in Italy, fruit ice cream. Dictionary of foreign words included in the Russian language. Chudinov A.N., 1910.… … Dictionary of foreign words of the Russian language

SHERBET, sherbet, husband. (Turkic serbet from Arabic). Oriental soft drink made from fruit juices with sugar; fruit syrup. “Meanwhile, slaves all around wore fragrant sherbet.” Pushkin. Ushakov's explanatory dictionary. D.N. Ushakov. 1935 1940 ... Ushakov's Explanatory Dictionary

SHERBET, ah, husband. 1. Oriental fruity soft drink. 2. A confectionery product is a thick mass of fruit or coffee, chocolate and sugar, usually with nuts. Ozhegov's explanatory dictionary. S.I. Ozhegov, N.Yu. Shvedova. 1949 1992 … Ozhegov's Explanatory Dictionary

Male, Turkish, Romanian, water with jam, sweetened water. Sherbet sellers walk the streets. Dahl's Explanatory Dictionary. IN AND. Dahl. 1863 1866 … Dahl's Explanatory Dictionary

Noun, number of synonyms: 5 dish (133) dessert (12) ice cream (13) ... Synonym dictionary

SHERBET- (Arabic), 1) a soft fruit drink among the peoples of Western Asia; 2) a sweet dish - a thick mass of chocolate, coffee, fruits, nuts and sugar... Ethnographic Dictionary

sherbet- (Arabic), 1) a soft fruit drink among the peoples of Western Asia; 2) a sweet dish a thick mass of chocolate, coffee, fruits, nuts and sugar... Encyclopedia "Peoples and Religions of the World"

sherbet- I. SORBET, SHERBET a, m. sorbet m. Fruit icecream. Ganshina. [Dorina:] And in addition to my payment, you will have to give me sorbets, cafes, sugar, tea, good chocolate with vanilla, Seville and Brazilian tobacco; and on the smaller end, two gifts... ... Historical Dictionary of Gallicisms of the Russian Language

- (often also “sherbet”). An illiterate trade name for milk and fruit sweets mixed with nuts and pressed into briquette loaves. For example, there is “milk” sorbet, “chocolate” sorbet, “fruit and berry” sorbet, etc.... ... Great Encyclopedia of Culinary Arts

Books

  • Oriental sweets. Kozinaki, grilled meats, nougat, sherbet, halva, baklava, Turkish delight, . Crumbly nut halva, fluffy marshmallows and Turkish delight, honey baklava, delicate fruit marmalade and marshmallows, nut and fruit candies, vanilla kozinaki - for your guests and loved ones...
  • Sherbet, Kartaev Pavel. A traditional drink in Eastern countries, prepared from rose hips, dogwood, roses or licorice and various spices. Nowadays, culinary specialists call special types of refreshing drinks sherbet...

The amazing and very tasty oriental dessert sherbet has become familiar to us. Meanwhile, this word has several culinary meanings. Initially, sherbet in the East was called a vitamin drink created on the basis of rose hips, rose petals, spices and licorice. Today it is prepared from fruit and berry juices with the addition of honey or sugar, spices and herbs.

But there is another sherbet that we are more accustomed to and it is a kind of substance that is essentially similar to candy. This word, coveted by those with a sweet tooth, is also used to describe fruit ice cream. Let's understand the intricacies of oriental sweets and find out how many calories are in sherbet.

Composition, benefits and harms of sherbet

A fragrant dessert can consist of various ingredients, depending on national recipes. But you need to be guided by the fact that it will look like creamy fudge with the addition of nuts, dried fruits, vanillin and other spices. The modern recipe includes condensed milk. Therefore, the answer to the question of how many kcal is in sherbet is 417 on average.

To understand the beneficial and harmful properties of this sweetness, you need to study the chemical composition. And he says the following (per 100 grams of product):

  • proteins – 7.3 g;
  • fats – 14.7 g;
  • carbohydrates – 66.2 g;
  • vitamins A, B1, D, PP;
  • biotin and linoleic acid.

This dessert is perfectly filling and can be a healthy natural alternative to “chemical” sweets.

But at the same time, it is the high percentage of carbohydrates and sugar that gives cause for concern to those who are watching their figure. In addition, sherbet is not recommended for consumption by people suffering from diabetes, liver and pancreas diseases. Expectant mothers and nursing mothers should also eat with caution, as dessert can cause diathesis in the child.

Types of sherbet, their calorie content

The classic recipe for an oriental sweet is peanuts filled with condensed cream. How many calories are in sherbet with peanuts depends on what kind of thickener was used to prepare the creamy base. Ideally, use agar-agar or thick sugar syrup. In the case of agar, the calorie content will be slightly lower, but not significantly. The calorie content of sherbet with peanuts is 368 kcal per 100 g. product.

Now let's look at the variations. How many calories are in sherbet with nuts cannot be answered unequivocally, because you can use different types of them. The calorie content of sherbet with walnuts will be 417 kcal, but the calorie content of sherbet with hazelnuts will be 420 kcal. This indicator is due to the fact that each type of nut has its own calorie content, which is “shared” with the dessert.

Dried fruits are also used in the recipe. Let's find out how many calories are in sorbet with dried apricots or raisins. After all, this dessert will be very tasty and healthy thanks to dried fruits, which are rich in potassium, calcium and other microelements.

The calorie content of sorbet with dried apricots will be about 365 kcal, and the calorie content of sorbet with raisins will be 390 kcal. Although dried fruits are high-calorie sweets, their benefits are undeniable. This version of sherbet is a good replacement for sweets, including chocolate.

Well, now a logical question for ice cream lovers is how many calories are in sorbet ice cream. We hasten to please you - this is the lowest-calorie dessert of all the sherbets presented, but there is no need to overuse it, moderation is important in everything. The calorie content of ice cream sherbet is 124 kcal.

The East is a delicate matter, and so is oriental cuisine, the dishes of which are known and loved all over the world. And if we talk about their benefits, then it is undeniable, since the original recipe of the dishes dates back to the times of the sultans, who very carefully monitored their health and the health of their harem. But sherbet was a favorite delicacy of numerous wives and concubines.

Today there is a huge number of all kinds of delicacies and delicacies that delight the sweet tooth and give us the opportunity to enjoy a mouth-watering dessert that will not only give an unforgettable taste sensation, but also surprise with its beautiful and unusual appearance. Cakes, pastries, candies, chocolate, jams, marshmallows, marmalade and marshmallows, this is not a complete list of what is especially popular today. However, as many years ago, oriental sweets, which have a special composition and taste obtained thanks to oriental spices, have no equal and are always valued more than others. Such delicacies, known all over the world, include sherbet.

Types of sherbet

It so happened that under the same name there are several sweets that differ significantly both in structure, taste and method of preparation. Sherbet is a spicy drink made from fruit juice and spices, fruit ice cream that tastes like liquid sherbet, but has a denser and thicker consistency, and a spicy, viscous sweet made from nuts, dried fruits and condensed milk, reminiscent of a sweet candy. Let's take a closer look at each of the varieties of this sweetness.

Liquid sherbet

The most ancient and ancestor of all other types of sherbet is considered to be a drink that was invented back in the days of Scheherazade, who was considered his fan. The main components of this cool drink were rose petals, rose hips, dogwood and oriental spices. Later, juices and decoctions from apples, oranges, pomegranates, lemons and quinces, as well as sugar and honey, began to be added to sherbet. In some modern recipes, sherbet contains cream, milk and eggs, which were not intended in the original version. The drink is always served chilled, as it has excellent tonic properties and can quickly quench thirst.


To talk about the composition of sherbet, you need to know what exactly is included in it. For example, sherbet made with milk contains methionine, vitamin A, calcium, B vitamins, and vitamin D. It is impossible not to mention lactose and protein, which this sherbet is rich in. The fruits that form the basis of fruit sorbet deserve special attention. They saturate the body with vitamins and minerals.

Soft sherbet

Sherbet, a cold snack with the consistency of slightly melted ice cream, originated in France. Inventive French, in order to extend the shelf life of sherbet and make it a full-fledged, cooling dessert, began to mix it with ice cream and freeze it. This type of sherbet is more similar to the fruit drink described above, since their composition is almost identical. The only difference is the consistency. In addition, in addition to fruits and dairy products, dried fruits are often added to soft sherbet. This enriches the composition of the dessert and gives it additional properties. They replenish vitamin A reserves in the body and are excellent natural antioxidants that have a positive effect on health. In addition, dried fruits, and especially dried apricots, are a rich source of minerals that we so need for normal life.

Sherbet in the form of fudge

This type of sherbet is perhaps one of the most common in our culture. Many people are accustomed to perceiving sherbet as a sweet fudge that has a dense structure and resembles a sweet candy with a lot of nuts and spices. Sometimes sherbet can even be too sugary, as it is prepared with a lot of sugar and condensed milk. To prepare sherbet, milk, sour cream or cream, condensed milk, butter, chocolate, sugar, honey, vanillin, several types of nuts, fruits, candied fruits, dried apricots, raisins, prunes and molasses are used. It is not necessary to combine all of the listed ingredients at once. You can take only a few of them at your discretion, which will suit you most.

A thick mixture is boiled from condensed milk, cream and butter, into which the selected ingredients are then added as fillers, everything is mixed well, put in a special form and the mixture is sent to harden in the refrigerator until it becomes solid. After this, sherbet is cut into small pieces and eaten as a nutritious and filling sweet dessert. The presence of nuts in this type of sorbet enriches it with vegetable fats, vitamins A, E and PP, as well as biotin and linoleic acid. The calorie content of sherbet, as well as its composition, depend on the components used. Therefore, it can be both dietary and high-calorie.

The benefits of sherbet

As you know, the properties of products depend on the ingredients they contain. The same is true with sherbet, each type of which can have a positive effect on the condition and functioning of the body and internal organs. Sherbet normalizes the functioning of the heart, liver, kidneys, improves vision and promotes the body's absorption of sugar. In addition, it helps calcium to be absorbed into the intestines, which allows it to be more intensively distributed throughout the body. Sherbet has a beneficial effect on the cardiovascular system and can even prevent the formation of certain forms of cancer. Sherbet is useful for anemia and hypertension; some of its components are indispensable for constipation, vitamin deficiencies, diseases of the teeth and gums, as well as for nervous disorders and overexertion. In addition, sherbet has antibacterial properties and strengthens the lungs. This is not the entire list of beneficial properties of sherbet, which directly depend on the components used for its preparation.

The harm of sherbet

There is hardly a product that, while having a large range of beneficial properties, does not have at least one harmful one. This can also be said about sherbet, which is not an ideal product and has no contraindications. Due to the high sugar content in some of its types, sherbet is a high-calorie product and is contraindicated for those who want to lose weight and are actively fighting excess weight. People suffering from diseases of the pancreas and liver should also refrain from consuming sherbet. Pregnant women and nursing mothers should not include sherbet in their menu. People with allergies also need to treat sherbet with caution, because it may contain products that can cause an allergic reaction. Most often these are peanuts, honey and some types of fruit.

If you decide to treat yourself to sherbet, we recommend that you prepare it yourself at home, using only natural and high-quality products. Today on the Internet you can find a large number of all kinds of sherbet recipes, ranging from a soft drink to sweet fudge. Don’t be afraid to experiment and add new ingredients to sherbet that will make it original and give the dessert an interesting, piquant taste.

Makhnonosova Ekaterina
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